REFORMER PILATES IN TUGUN
REFORMER PILATES IN TUGUN
Soul Athletic Tugun is a boutique reformer Pilates studio on the southern Gold Coast, at 10/489 Gold Coast Highway, minutes from the beach.
With 15 reformers it is the largest studio in the Soul Athletic network, and the only one outside Bayside Melbourne. A bright mural painted by a local artist runs across the back wall - it is the first thing most people notice, and the reason the room feels like the Gold Coast rather than a gym.
Servicing Currumbin, Currumbin Waters, Palm Beach, Bilinga, Coolangatta and Kirra.
Free parking is right out the front.
We offer strength-focused reformer Pilates classes designed to help members build core strength, improve posture and move better.
Our experienced instructors and welcoming studio make Soul Athletic a popular choice for people across the southern Gold Coast looking for high-quality small group reformer Pilates.
Why Reformer Pilates in Popular in Tugun
Reformer Pilates has become one of the most popular ways to build strength and improve overall fitness.
Benefits include:
• improved core strength
• better posture and alignment
• increased flexibility
• low-impact strength training
• full body conditioning
Many people across the southern Gold Coast choose reformer Pilates because it delivers a challenging workout without the impact - which matters when you are already surfing, running or swimming. It builds the strength that supports everything else you do, rather than competing with it.
Our Three Class Types
Every class runs for 45 minutes and is capped at 15 reformers.
Reformer Flow
Our beginner-friendly class and the one we recommend starting with. Instructors guide you through every movement so you learn the fundamentals safely.
Reformer Active
Keeps you moving at pace. A step up once you are comfortable on the reformer and want more of a workout.
Reformer Strength
Adds weights suited to you and your capabilities, combining traditional Pilates principles with modern strength training to build stronger core muscles, better stability and full body strength.
Between the three there is a class for every level, and for whatever kind of day you have had.
Beginner Friendly Pilates Classes
New to reformer Pilates?
Plenty of people who join Soul Athletic Tugun have never set foot on a reformer before, and we love a newbie.
There is nothing to know in advance and nothing to be nervous about.
Start with Reformer Flow.
Classes are capped at no more than 15 clients, so you are never lost at the back of the room, and your instructor will know it is your first time.
Reformer Pilates is ideal for anyone wanting to build strength while reducing the risk of injury.
Pre & Post Natal Reformer Pilates
Reformer Pilates is one of the safest ways to keep training through pregnancy and to rebuild strength afterwards.
Provided you have been cleared to exercise by your medical professional and are enjoying a low-risk pregnancy, prenatal members are welcome in our Reformer Flow and Reformer Strength classes. Our instructors will modify exercises for your stage of pregnancy - just let them know before class.
Afterwards, our Parents and Bubs classes run here at the Tugun studio and are completely free.
Bring your baby along rather than training around them.
Suitable for non-movers only. And momma’s whom have received their medical clearance for group exercise post birth.
A Strong Community Environment
Soul Athletic studios are known for a welcoming, friendly community atmosphere.
Members often tell us the supportive environment and the instructors are what make coming to class something they look forward to rather than something they have to do. That is what separates Soul Athletic from a regular gym.
Whether you come once a week or five times, the goal is the same - to help you feel stronger, healthier and more confident in your body.
One Membership, Seven Studios
Soul Athletic is a family-owned and operated business now in its tenth year, with seven studios: six across Bayside Melbourne and Soul Athletic Tugun on the southern Gold Coast.
One membership covers all seven. If you are heading to Melbourne, or you have family down south, your classes travel with you.
Our other studio locations:
• Reformer Pilates Sandringham
• Reformer Pilates Middle Park
Book a Reformer Pilates Class in Tugun, Southern Gold Coast
If you are looking for reformer Pilates on the southern Gold Coast, Soul Athletic has classes to suit every experience level.
Over 40 classes a week, seven days.
Studio hours
Monday to Friday 5:15am - 8:15pm
Saturday 7:00am - 12:00pm
Sunday 8:00am - 12:00pm
We recommend starting with Reformer Flow.
New client offer - 5 classes for $50, valid for 14 days.
Why Choose Soul Athletic for Reformer Pilates in Tugun?
• 15 reformers - high quality reformers
• Over 40 reformer Pilates classes each week, seven days
• 5.0 from 70+ Google reviews
• Beginner friendly Reformer Flow classes
• Free Parents and Bubs classes
• Free parking out the front
• Family owned and operated
Reach out to our team here
Frequently Asked Questions
Our Tugun Pilates studio is conveniently located for members across the southern Gold Coast including:
• Currumbin
• Currumbin Waters
• Palm Beach
• Bilinga
• Coolangatta
• Kirra
Many members travel from surrounding suburbs to attend classes at Soul Athletic due to our experienced instructors and strong community environment.
-
Soul Athletic Tugun is located at 10/489 Gold Coast Highway, Tugun, Queensland 4224, on the southern Gold Coast. The studio is a boutique reformer Pilates studio with small group classes capped at 15 reformers per class.
-
Yes. Our Reformer Flow classes are designed for beginners, with instructors guiding members through each movement to ensure exercises are performed safely. Class sizes are small (maximum 15 clients) so you will feel comfortable and supported from your very first class.
-
New Gold Coast clients can purchase a trial pack of 5 reformer Pilates classes for $50, valid for 14 days at the Tugun studio.
-
All Soul Athletic reformer Pilates classes run for 45 minutes.
-
Comfortable activewear, a drink bottle, and grip socks. If you do not have grip socks, you can buy a pair at any Soul Athletic studio. Please arrive 5 to 10 minutes early to your first class and let your instructor know it is your first time.
-
Yes, provided you have been cleared to exercise by your medical professional and are enjoying a low-risk pregnancy. Prenatal members are welcome in our Reformer Flow and Reformer Strength classes, and instructors will modify exercises for your stage of pregnancy. Please let your instructor know before class.
-
Yes. One Soul Athletic membership gives you access to all 7 studios: six across Bayside Melbourne (Middle Park, Elwood, Sandringham, Black Rock, Beaumaris, Parkdale) and one on the Gold Coast (Tugun). Switch between studios as your schedule needs.
-
Yes. Parents and Bubs reformer Pilates classes run at the Tugun studio and are free. You are welcome to bring your baby to class with you.
-
Yes. Free on-site parking is available directly out the front of the studio at 10/489 Gold Coast Highway, Tugun.