Online Pilates Classes On Demand — Train At Home, Anytime
Life gets in the way. School holidays, sick kids, work trips, a week where nothing lines up.
Soul Athletic on-demand means you don't have to justify your movement when you can't get to the studio.
Mat Pilates, Barre and Yoga classes on the Soul Athletic app — ready whenever you are, wherever you are.
Included Free With Every Soul Athletic Membership
If you're a Soul Athletic member, you already have this.
Every membership across our seven studios includes full on-demand access at no extra cost.
It's there for the weeks you can't make it in — the holidays, the head cold, the work trip, the 9pm window when the house finally goes quiet. Open the app and keep moving.
Already a member?
Just log in to the Soul Athletic app & select On-Demand.
Mini Classes, Built To Stack
Our classes are built in 15-minute blocks, and that's deliberate.
Got fifteen minutes? Do one. Got forty-five? Stack three together and build your own full-length class.
Mix a Mat Pilates block with Barre, finish with Yin — or do the same fifteen minutes three days running.
You're not committing to an hour you don't have.
Class styles
Pilates Mat
Barre
Vinyasa Flow Yoga
Yin Yoga
Every class is taught by a Soul Athletic instructor — the same team you train with in the studio.
All You Need Is A Mat
No reformer. No props to buy. No setup.
Every class is designed for a home environment, with substitutes suggested wherever we'd normally use studio equipment.
A mat and a bit of floor space is genuinely it.
Suitable for all levels, whether you've been on a reformer for years or you're just starting out.
Train With Us In The Studio
On-demand is a beautiful backup. It isn't the real thing.
A Soul Athletic membership gives you our full timetable across seven studios in Bayside Melbourne and on the Gold Coast — classes from 5.15am to 8.15pm, seven days a week.
Real reformers, real instructors watching your form, supporting every move and every question.
You also get 30% off merchandise, access to our private infrared saunas at Parkdale and Sandringham, and one membership that works across every studio.
Free memberships holds for 7-60 days*
Class credit rollovers to the next fortnight if unused*
And on-demand comes with it, free.
So the weeks you can't get in, you've still got us.
See our memberships →
*available on our fortnightly memberships only.
Not A Member Yet?
You can get on-demand access on its own for $29 per month.
Cancel anytime — it renews monthly until you do.
Get on-demand access — $29/month →
How It Works
Download the Soul Athletic app
Sign in, or sign up for on-demand access
Pick a class, press play
Frequently Asked Questions
-
Yes. Every Soul Athletic membership, Melbourne and Gold Coast, includes full on-demand access at no extra cost.
-
No. Every class is designed for home with a mat and floor space. Where we'd normally use studio equipment, we suggest a substitute you'll already have.
-
Classes run in 15-minute blocks so you can fit one into a gap, or stack three together for a full 45-minute session.
-
Pilates Mat, Barre, Vinyasa Flow Yoga and Yin Yoga, taught by Soul Athletic instructors.
-
Yes — it renews every 30 days until you cancel. You can cancel anytime in the app, with no contract and no exit fee.
-
Absolutely. Classes are suitable for all levels and the mini-class format is a gentle way in.
-
We have pre and post natal classes in the library, and they're a lovely way to keep moving when getting to the studio is hard. Please check with your doctor, midwife or women's health physio before you start, and again if anything changes. If you're postpartum, wait until you've had your clearance at your six-week check. Work at your own pace, stop if anything doesn't feel right, and come and see us in the studio when you can — there's no substitute for an instructor's eyes on you during this season.