Reformer Pilates parkdale | Soul Athletic
Boutique reformer pilates in the heart of the Parkdale village — small classes of 10 or less clients in any one class
10 years owned and operated as Parkdale locals, all levels welcome.
The flagship studio where Soul Athletic started in 2016
Over 47 classes per week - 7 days
This studio is filled with beautiful Parkdale community vibes
Love Your Soul whole foods cafe on ground floor for your perfect post pilates coffee or protein smoothie
Reformer Pilates class at Soul Athletic studio in Parkdale
Open 7 days per week
Monday - Friday 6.15am - 8.15pm
Saturday 7am - 1pm
Sunday 8am - 12pm
Free Parking on Parkers Road, located only 1 minute walk from the Parkdale train station.
Opposite the Shirley Burke Theatre
Why Reformer Pilates Is Popular in Bayside
Reformer Pilates has become one of the most popular ways to build strength and improve overall fitness.
Benefits include:
• improved core strength
• better posture and alignment
• increased flexibility
• low-impact strength training
• full body conditioning
Many people across Bayside Melbourne choose reformer Pilates because it provides a challenging yet low-impact workout suitable for beginners through to experienced members.
also searching for pilates nearby?
Our Parkdale studio is a 5 minute drive from;
• Reformer Pilates Beaumaris
With our other Bayside Melbourne studios - all available to attend on the same membership
• Reformer Pilates Black Rock
• Reformer Pilates Sandringham
• Reformer Pilates Elwood
• Reformer Pilates Middle Park
Each studio offers expert face to face instruction and a supportive community environment.
Learn more about all six Soul Athletic Melbourne studios here
Beginner Friendly Pilates Classes in parkdale
New to Reformer Pilates?
Many people who join Soul Athletic are new to reformer Pilates.
Our Reformer Flow classes are beginner friendly and instructors guide members through each movement to ensure exercises are performed safely and effectively. This is led in small class sizes of no more than 12 clients per class.
Reformer Pilates is ideal for those wanting to improve strength while reducing the risk of injury. Beginner Pilates Bayside.
Strength-Focused Reformer Pilates in parkdale
At Soul Athletic we believe Pilates is to make you feel great, increase confidence and make you stronger.
Our reformer Pilates classes combine traditional Pilates principles with modern strength training to help members develop:
• stronger core muscles
• improved stability
• better posture
• increased full body strength
This strength-focused approach in our Reformer Strength classes is extremely popular and widely available across our timetable in all our locations. Adding additional weights suited to the client and their capabilities. Weights are available in all Soul Athletic Pilates studios across Bayside Melbourne.
parkdale’s Strong Community vibes
Soul Athletic studios are known for their welcoming friendly community atmosphere.
Members often say the supportive environment and experienced instructors make attending Pilates classes both enjoyable and motivating, this is what separates Soul Athletic to other fitness centres.
Whether you attend one class per week or attend regularly, our goal is to help you feel stronger and more confident in your body. Whilst feeling apart of our greater community also.
Studios in surrounding suburbs of Parkdale, Mordialloc, Mentone, Cheltenham, Pennydale, Highett, Beaumaris, Black Rock, Hampton, Sandringham, Brighton, Elwood, St Kilda, St Kilda West, Middle Park, South Melbourne, Port Melbourne, Albert Park.
Book a Reformer Pilates Class in Bayside Melbourne
If you are looking for reformer Pilates in Bayside Melbourne, Soul Athletic offers a range of classes designed to suit all experience levels.
We recommend you start with Reformer Flow.
With six studio locations and an amazing group of experienced instructors, we make it easy to start or continue your Pilates journey with us at Soul Athletic.
Why Choose Soul Athletic for Reformer Pilates in Bayside
Over 300 reformer Pilates classes each week
Access to multiple studios across Bayside Melbourne
Experienced instructors and structured quality and onboarding programs for staffBeginner friendly Reformer Flow - Pilates classes
Welcoming community environmentFamily Owned & Operated business
Reach out via the below link for more information on how to get started or any questions Parkdale studio located 75-77 Parkers Road Parkdale
Frequently Asked Questions
-
Yes. Reformer Pilates classes at Soul Athletic are suitable for beginners, we recommend Reformer Flow classes.
With small class sizes and instructors guiding members through each movement, we ensure you will feel comfortable and supported.
-
Many members see the best results attending two or more classes per week. However, whatever can easily fit into your schedule without feeling like an added task is best.
-
Comfortable activewear and grip socks are recommended and a drink bottle
-
Yes, we have a bathroom located on the ground floor for all clients to use
-
Your closest parking is available on Parkers Road, which is free parking with time restrictions to carefully note.
-
Yes, we are located less than 5minutes walk to the Parkdale beach
-
Yes, we are located only 1 minute from the Parkdale station, which is on the Frankston line.
-
No unfortunately children are not allowed in the studio or the waiting areas at any time. This is to allow 45mins just for you.